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Tree Lined Path

MIND OXYGEN

Making Mental health and Wellbeing Matter

WORKPLACE WELLBEING CONSULTANCY

Working closely with your HR and leadership teams to build workplace wellness strategies targeted to your organization's needs, our expert consultants will develop workplace wellness strategies tailored to your organization's needs.

 

Free initial in-person or online consultation

MENTAL HEALTH TRAINING

Through our catalogue of Mental Health Training courses and resources, we focus on providing training and support for your workplace. 

We offer the two-day Scotland Mental Health First Aid (SMHFA/ MHFA) courses recognised by Public Health Scotland and the England program. 

FIRST AID TRAINING

As a Qualsafe-accredited centre, we can help your organisation meet its legal first aid training requirements and prepare for emergencies.  We offer the catalogue of First Aid at Work accredited qualifications nationally.

MIND AND SOUL SHORT COURSES

Mel combines her mental and physical health expertise and cognitive behavioural therapy training to lead person-centered, solution-focused courses on anxiety management, self-esteem, emotional dependency, and thinking patterns.

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Our Ambition

Our ambition is to provide your staff with the skills, knowledge and confidence to support mental health and wellbeing within the workplace. So we develop a parity of esteem between physical and mental health.

Testimonials

“Mel is a highly motivated professional, whom is able to work collaboratively, to build great working relationships across all levels. She has a natural ability to put people at ease to get the best out of those she works with. Mel has an innovative approach to training design, which saw her design and deliver some truly inspirational courses and train the trainer sessions. A great individual to work with! ”

Nicola Frimley

Aviation Security Compliance Auditor,

Civil Aviation Authority

“Over 50 of our managers attended. I learned so much - I've been on a number of mental health courses over the years but I took so many great pointers and information from your course, it's definitely one that everyone can learn from.”

Lothian Buses

“The players gained understanding of how to build safe and supportive conversations, apply some 'top tips' and also worked through individual action plans”

Jen Wilson

Senior Women's Head Coach, Scottish Hockey

Mel was very engaging, and thanks for a great two days on the SMHFA course. 

Mel was an excellent trainer with lived workplace experience and examples."

National Records of Scotland

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